“Resilience: what you fear most is what makes you stronger!”
Talk 1 and podcast recording – 8 July, 8:00 pm
Conversation, talk and podcast recording with Dr Annamária Kádár, István Vörös and their guest, Hesna Al Ghaoui
Psychology defines resilience as our personality’s flexible ability to adapt – which comes in very handy when life is stressful. And whose isn’t? That is why the hosts of the És boldogan éltek (And they lived happily ever after) podcast, Dr Annamária Kádár and István Vörös, have chosen to discuss how we can become more resilient – in other words, how we can learn to “surf the waves between stress and calm”. After all, “the more consciously we start to surf, the more moments of success brighten our tense states”, says the evening’s guest, the podcast’s regular contributor Hesna Al Ghaoui, journalist, author and resilience trainer. Join them!
Venue: Hotel Európa Fit****superior – BalanceRoom (1st floor)
“Shadow work: in the service of your personal growth”
Talk 2 – 10 July, 8:00 pm
Conversation and talk with Dr Annamária Kádár and István Vörös
The opposite of life’s sunny side: Carl Gustav Jung created the concept of the shadow in the psychological sense. It covers the part of ourselves that we cannot accept. Every time we torment ourselves or hurt others, we create shadow material. However, if we openly face our fears and our hidden side, we can work out what feeds the shadow side and do something about it. What once filled us with fear can, over time, work in our favour. It is serious self-discovery work – but the good news is that you can take the first steps through the conversation of the …és boldogan éltek duo, Dr Annamária Kádár and István Vörös.
Venue: Hotel Európa Fit****superior – BalanceRoom (1st floor)
Books by Dr Annamária Kádár and Hesna Al Ghaoui can be purchased on site, and you will also have the chance to have them signed!
The speakers
Sors és önismeret – Belső erőforrásaink felfedezése (Fate and self-knowledge – Discovering our inner resources)
People are often a mystery, even to themselves: they think something different from what they feel, say something different from what they think, and do something different from what they say. Tracking down our true inner motivations is a lifelong adventure, full of discoveries that are sometimes liberating, sometimes confusing and painful.
A book by Dr Annamária Kádár
Registration
Participation in the programmes is free of charge for our hotel guests; for external guests the participation fee is 3 000 HUF / person.
Please let us know that you would like to attend via our direct contacts: titkarsag@europafit.hu | +36 83 501 180. Our colleagues look forward to hearing from you and will give you full information about the programme and available places.
- Participation requires advance payment: you can pay in person at the hotel reception (cash, SZÉP card, bank card) or online by bank card from the comfort of your home – in this case we will send you a payment link by e-mail for the corresponding amount.
- Cancellation is not possible, and we are unable to refund the amount paid.
- Participation in the programmes is not tied to a hotel stay; the programmes can also be booked by non-resident guests.
- Places are limited!
When registering, please provide your name, e-mail address, phone number and billing address, and tell us which talk you would like tickets for and how many.
Check our prices and book your wellness getaway now!
Prices & bookingGuest reviews
This is not the first time we spent our vacation here, this time two weeks. Everything was perfect, from the spacious room to the great selection of the food at the restaurant. Not to mention the treatment we got at the hotel. We had about three different procedures every day. The amenities were priceless, from the thermal pools to the saunas. We had a really good time at this hotel.