Dietetics is the special medical field that deals with nutritional sciences. Its activities include the compilation of healthy nutrition plans of a preventive nature that are adjusted to the age and the life situation (e.g. pregnancy) and in case of existing diseases the choice of a diet that suits the diagnosis.

As part of the consultation, first the patient depicts the reason why he visited our dietitian. After that, he fills out a special questionnaire and during that time our colleague checks the laboratory results of the last 6 months. After getting to know the laboratory results, the questionnaire and the medical history, the body composition is measured. The painless measurement determines the ratio of bone mass and body fat percentage, the amount of visceral fat and the BMI. Based on these results and the desired goal, our dietitian makes a nutritional recommendation. Until the desired goal is reached, a monthly consultation is recommended that can take place in person or online (using Skype or Google Meet). If needed, there is also the possibility of drawing up a nutrition plan, we draw up sample nutrition plans or 1- or 2-week nutrition plans.

Nutritional consultation
The consultation takes place in person in the doctor’s office. The abovementioned documents get viewed by our colleague, while you fill out the questionnaire about your dietary habits, designed by our colleague. After that, you describe your medical history and in what you need the help of our dietitian. After that, we determine your current condition with a Tanita body composition monitor. This device touches your body in 4 points (2 palms, 2 sole of foot) and brings light electricity into your organism. Like that, it measures the ratio of bone mass and body fat percentage, the amount of visceral fat (fat in the abdominal cavity). Based on the entered data (age, gender, height) and the weight that was determined during the measurement, it calculates the BMI. After the measurement, our colleague evaluates the results and expresses a recommendation based on the things heard, the earlier findings and the measurement results. Together you discuss if you wish a nutrition plan. If yes, for how many days. A complete nutrition plan, a sample nutrition plan, or only a description of the diet. Until the determined goal is reached, a monthly control consultation is recommended.

Nutrition plan (complete, sample)
When drawing up the nutrition plan, our dietitian follows the holistic view. Primarily, the medical condition, the results and the taste of the individual are considered. There are no dishes listed in the nutrition plan that you do not like to eat, since the goal after all is that the plan is appropriate for eating and can be achieved. Another important aspect while planning is also the season, since we try to firstly recommend regional products that are possibly also freshly available at markets. The nutrition plan can be made for 7-14 days or can be a sample nutrition plan for some days. Nutritional advices for main courses or smaller meals, etc.

Sport dietetics consultation
The consultation takes place like described in the section of nutritional consultation.
In addition to that, you talk with our colleague about your sport habits, if you are a recreational athlete or a top athlete, in which period you are (preparation period or competition season), how many times you train weekly, the intensity of the training, the duration, etc. It is also an important set of questions with what we can help you. Building up muscles, increasing performance, maintaining the performance state.
In case of recreational athletes, the creation of the right nutritional habits.

Dietetics